Yesterday, was four runs in a row for me. I usually run no more than three in a row and allow one to two days to rest before hitting the trail again. After the second run I start to feel the pounding on my feet and shins and other odd places.
My run yesterday was bad! I stopped three different times! I was so bad and my time was nearly a minute off. My shins hurt, I felt bad and it just took a lot more out of me than it usually does. I was depressed about my performance.
That was the bad!
The good is my weigh in was super fantastic!! Also, my sit ups were off the chain. I maxed out easily! I did not so pushups yesterday as I had maxed out those the day before. So overall I feel pretty good!
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