Eight weeks to go! Breath in, Breath out! I have been too busy with work this weekend to really dwell about how soon it approaches. In fact, I find myself far more excited about the looming final day of work. My last day of work is in 22 days and I cannot wait.
I am planning for four weeks off or a total of 34 days to be exact. This will be a much needed break and probably my last long spell off for quite a while. I am going to enjoy myself, but within reason. I still have to be mindful of my diet and will continue to exercise while I am away from work.
From a fitness standpoint with eight weeks remaining I am in pretty good standing. As a 40 year old male I slip into a new fitness requirements where I need a minimum of 21 push ups, 34 sit ups & 1.5 mile run in 14:52. the maximums are 44, 50, & 9:45. I can max out on the push ups and sit ups but not the run - I will continue to work as hard as I can for the next eight weeks. My fear is that when the time comes I will develop performance anxiety and under perform - I hope not!
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