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I stopped drinking beer. Yes, I know. My volume was approximately 50% beer, but changes had to be made. I also committed myself to my running. I had let myself go since arriving here and really had more excuses than motivation. With a fast approaching PT test, I had to man up and make the needed changes.
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Things have not been easy. that first run just about killed me! i run a track on base and could not make one lap before sucking wind. But with determination i can now make two full laps before the impending feeling of death consumes me and I bend over sucking for air like a fish out of the fish tank.
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I cut out some of the junk food. Mind you i said some and not all. i figure baby steps and plus it is so hard to go completely hard core. I have to start with squishy core and work my way up to semi-solid core and maybe firm core before I get to the hard regions - micro baby steps.
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I am also feeling a little better about work. beginning to find a comfort zone and feeling that this decision was maybe a good thing. I still desire for more more more, but I will take that into stride. I am focusing on me for a bit. taking a class, reading about some opportunities and about to enter the deeper sections of the pool. I am looking forward to so much!
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