Monday, September 19, 2011

220..low carb thang

So Saturday I got a bug up my ass and needed to go out to eat.  I was feeling all confined up in this house and needed out.  In hindsight that was a big mistake.  Cause I had maybe 5o thousand beers and got tore the fuck up!  it was so bad that I went by the market and bought not one or two but four pints of ice cream.

I woke up early and hung over the next morning to discover that I ate about two pints of ice cream and a wave of shame washed over me.  here I was just a few days into the low carb thing and I carb loaded like a crackhead!

So Sunday, I climbed back on the horse.  I ate correctly and even forced myself to run that evening.  I knew the run would suck major ass but it was my own fault.  in fact, I felt as though I had accomplished something when I ran.  yes, the time was bad but that run was about getting back on track.

This morning for breakfast I had a fried egg (in olive oil) with onions and a few baby shrimp covered with cheese.  The low carb breakfast rocks!  I am taking melon  and some soy burgers to eat today and hopefully I won't feel so hungry.

Oh well, the start of a new day..

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