This morning i woke up and went for a run. Different strategy this time, I am taking a steady pace and try not to burn it after the first half mile. the results were not that bad - in the past 6 weeks I have ran exactly two times so to do so well right off the bat leaves me feeling pretty damn good about myself.
i have some new motivation now.....rumor is i am being deployed soon and my ass is not showing up in the desert fat and out of shape. So it starts here!
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