Well, i have been sticking with my diet and avoiding beer. It is very slow going, but I am going to keep at it and determined to get back to a decent number.
What I don't understand is how I can gain 8 pounds in a weekend, but take 4 weeks to lose that amount. Still other people can eat as much as they want everyday and never gain an ounce. It is just a cruel (as much as I love to eat).
Oh well, one day at a time.
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