OMG!! I unpackaged the new bathroom scale yesterday and placed it in the guest bathroom. My thinking was that I would not see it in there and maybe forget about it - FAT CHANCE!
So, after another night of stuffing my face with peanut butter and crappy food along with many beers I wake up this morning feeling bloated and not very healthy. My gut makes me look 6 month pregnant and I have finally had enough.
I go to the guest bathroom and man up to step on the scale (GASP)!!! WOW!! I have gained 20 lbs in like a month. Who does that? I can understand if I were fattening up for a movie role where I would earn 10 million, but no such role exists for me. I am just out of control and need the shock of reality to bring me back to reality.
After I left COT I felt free to eat and drink whatever I wanted and not even think about exercising. well,those chickens have come home to roost. Those fat, heavy-breathing, out of shape, lazy chickens!!!
So,today I begin!
I am drinking coffee now, but will drink up three glasses of water and throw out the rest of the peanut butter. I am going to focus on one meal at a time. Running will take place this weekend.
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